If you are looking for stage races (or multi-race race events) in Nepal, here’s a list of all we know. If you know of another stage race that is not on this list and should be, please add a comment at the bottom of the form! Nepal is a perfect destination for stage races, a huge trekking infrastructure means you can run from tea-house to tiny-hotel along well established foot trails.

Apr 1, 2020

3 Valleys Trail 2020

Multi-day / stage-races;
353km (~29km/d) in 13 stage(s)
D+/-: +18780m / -18715m
Max elev. 5135m
Apr 4, 2020

Mustang Trail Race 2020

Multi-day / stage-races;
~190km in 8 stage(s)
D+/-: +/-8200m
Max elev. ~4250m
May 11, 2020

Himal Race 2020 – Sagarmatha – Annapurna

Multi-day / stage-races;
850-900 km in 24 stage(s)
D+/-: +/-40,000m
Max elev. 5364m
Sep 18, 2020

Trail du Dolpo (on the roof of the world)

Multi-day / stage-races;
353km (~29km/d) in 13 stage(s)
D+/-: +18780m / -18715m
Max elev. 5135m
Oct 23, 2020

Solukhumbu Trail Race 2020

Multi-day / stage-races;
254km in 13 stage(s)
D+/-: +16900m / -14326m
Max elev. 5500m
Nov 7, 2020

Manaslu Trail Race 2020

Multi-day / stage-races;
130 km + 42 km hike in 7 stage(s)
D+/-: 10700m
Max elev. 4400m
Nov 11, 2020

Everest Trail Race

Multi-day / stage-races; stage race;
160 in 6 stage(s)
D+/-: 10,000
Max elev. 4100
Apr 1, 2023

Himal Lake Race 2023

Multi-day / stage-races; stage race; Trail races in Nepal;
? in ? stage(s)
D+/-: ?
Max elev. ?