Nepal teams 14th and 16th in the world A little bit of progress was made for Trail Running in Nepal on the weekend of 12th may 2018. This from a simple press release. If you are reading this and don’t understand the back story, here it is in a single paragraph: Nepal has athletic talent, […]

For many athletes, it is a dream to run representing their country in an international competition. Of course only a select few, the best in their country, get the chance. That also assumes that if you are the best in your country at a sport, you will get to compete at that level. That’s not necessarily […]

Congratulations to Bed and Bishnu Maya for great performances in Hong Kong this weekend. It’s Bishnu Maya‘s fourth and fifth trail races and her second 50km event. She looked pretty beaten up at the end, but that can be expected from Michael Maddess’s hilly Lantau course with the awesome-crazy 900m Dog’s Teeth climb. And she […]

The hardest part for Nepali trail runners is getting to the start line. There are few races in Nepal that offer real learning experiences for elite runners. To get the the top as a trail runner, you have run with the best trail runners. Roger Henke explains it well at the end of this blog […]

Hong Kong, Tai Mo Shan Rotary Park. 18th January 2014.  Nepal placed 1st and 2nd beating an international field in the 4th Vibram® Hong Kong 100 trail running race held on Saturday 18th January. Tirtha Tamang and Bed Sunuwar of the Nepali Army Team took first and second place in the grueling 100km long Vibram […]