It’s inevitable that sometime you need the attention of a mechanic to fix a part of your body that is complaining. Trail running is anyhow much better than road running in this regard, but none of us are immune. It’s not easy to find a good physiotherapist in Kathmandu. But here is someone that comes […]

Seeing Hands (professional sports massage from blind therapists) is offering special discounted rates for runners on their last legs. 30min (500 Nrs) 1 hour (1000 Nrs) With massage clinics in Kathmandu and Pokhara, Seeing Hands has an excellent reputation for providing highly professional sports, therapeutic and remedial massage. Blind therapists are trained by volunteer tutors […]