Congratulations Upendra – a long deserved win. This years MSIG course was longer then 2015’s Asia Skyrunning championships, with very different conditions: it rained and was slippery underfoot, and Upendra was running with an ankle sprain sustained a week earlier in Kathmandu. “Sunuwar,” reports SCMP, “who lives 100 kilometres outside of Kathmandu, works as a trail running guide […]

UPDATE >>>> http://trailrunningnepal.org/oceania-skyrunning-championships/ What a mess. At the time of writing it is one hour until the end of Delhi’s office hours, and an hour left for an email to come saying an Australian visa has been granted for three Nepali athletes – Mira, Purna and Samir. Hope has faded – 16:21… Everybody here knows how […]