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	<title>Comments for Trail Running Nepal</title>
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	<link>http://trailrunningnepal.org</link>
	<description>Everything about Trail Running, Marathons and Ultra-Marathons in Nepal and the Himalaya</description>
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		<title>Comment on 2011.04.23 &#8211; 1st Beyul Hyolmo Marathon by huseyin76</title>
		<link>http://trailrunningnepal.org/2011/02/28/2011-04-23-1st-beyul-hyolmo-marathon/comment-page-1/#comment-5889</link>
		<dc:creator>huseyin76</dc:creator>
		<pubDate>Sat, 05 May 2012 07:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=901#comment-5889</guid>
		<description>guys, please make available a google map for both marathon and half marathon routes. more info on the track also, like an elevation profile.  </description>
		<content:encoded><![CDATA[<p>guys, please make available a google map for both marathon and half marathon routes. more info on the track also, like an elevation profile.</p>
]]></content:encoded>
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		<title>Comment on Updated Load Shedding Schedule (power cuts) Kathmandu, September 15 2011 by meera</title>
		<link>http://trailrunningnepal.org/2011/09/15/load-shedding-schedule-power-cuts-kathmandu-september-15-2011/comment-page-1/#comment-5873</link>
		<dc:creator>meera</dc:creator>
		<pubDate>Mon, 30 Apr 2012 07:13:39 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=1210#comment-5873</guid>
		<description>i cant found new loadsheding routine of april 2012 please help me to find it or send me  </description>
		<content:encoded><![CDATA[<p>i cant found new loadsheding routine of april 2012 please help me to find it or send me</p>
]]></content:encoded>
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		<title>Comment on Dhapasi Tokha 5 mile run, North Kathmandu by thehalfhog</title>
		<link>http://trailrunningnepal.org/2011/08/16/dhapasi-tokha-5-mile-run-north-kathmandu/comment-page-1/#comment-5815</link>
		<dc:creator>thehalfhog</dc:creator>
		<pubDate>Wed, 18 Apr 2012 18:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=1153#comment-5815</guid>
		<description>Some people some of the time. Get in touch when you;re here.  </description>
		<content:encoded><![CDATA[<p>Some people some of the time. Get in touch when you;re here.</p>
]]></content:encoded>
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		<title>Comment on Dhapasi Tokha 5 mile run, North Kathmandu by Lena</title>
		<link>http://trailrunningnepal.org/2011/08/16/dhapasi-tokha-5-mile-run-north-kathmandu/comment-page-1/#comment-5814</link>
		<dc:creator>Lena</dc:creator>
		<pubDate>Wed, 18 Apr 2012 18:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=1153#comment-5814</guid>
		<description>Is anyone still doing this run? I&#039;d love to join you while I am in Nepal for the next few weeks... 
Lena </description>
		<content:encoded><![CDATA[<p>Is anyone still doing this run? I&#039;d love to join you while I am in Nepal for the next few weeks&#8230;<br />
Lena</p>
]]></content:encoded>
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		<title>Comment on 2012.11.03 &#8211; 1st Annapurna Ultra-Mountain 2012 by Angela Lopes</title>
		<link>http://trailrunningnepal.org/2011/12/27/2012-11-03-1st-annapurna-ultra-mountain-2012/comment-page-1/#comment-5803</link>
		<dc:creator>Angela Lopes</dc:creator>
		<pubDate>Mon, 16 Apr 2012 23:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=734#comment-5803</guid>
		<description>C&#180;est un d&#233;fi que j&#180;aimerai r&#233;aliser, mais je suis une touriste de la course &#224; pied, je ne sais pas si cela s&#180;adapte car je ne sais pas ce que vous entendez para moins rapide </description>
		<content:encoded><![CDATA[<p>C&acute;est un d&eacute;fi que j&acute;aimerai r&eacute;aliser, mais je suis une touriste de la course &agrave; pied, je ne sais pas si cela s&acute;adapte car je ne sais pas ce que vous entendez para moins rapide</p>
]]></content:encoded>
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		<title>Comment on 2012.04.06 &#8211; 12th Annapurna Mandala Trail by magmountain</title>
		<link>http://trailrunningnepal.org/2011/01/09/2012-04-xx-12th-annapurna-mandala-trail/comment-page-1/#comment-5796</link>
		<dc:creator>magmountain</dc:creator>
		<pubDate>Fri, 13 Apr 2012 17:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=732#comment-5796</guid>
		<description>Merci de votre r&#233;ponse,  on va faire avec. </description>
		<content:encoded><![CDATA[<p>Merci de votre r&eacute;ponse,  on va faire avec.</p>
]]></content:encoded>
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		<title>Comment on 2012.04.06 &#8211; 12th Annapurna Mandala Trail by thehalfhog</title>
		<link>http://trailrunningnepal.org/2011/01/09/2012-04-xx-12th-annapurna-mandala-trail/comment-page-1/#comment-5795</link>
		<dc:creator>thehalfhog</dc:creator>
		<pubDate>Fri, 13 Apr 2012 17:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=732#comment-5795</guid>
		<description>I guess the photos are from the recce - not action photos, and the text is being updated as it can be - there is no internet between Pokhara and Lo Mantang, so they would have to write it on a paper, or phone it through to someone to put online. I think when they reach Lo, then perhaps they will be able to update properly. But best to add comments on &lt;a href=&quot;http://www.leschevaliersduvent.fr/&quot; rel=&quot;nofollow&quot;&gt;http://www.leschevaliersduvent.fr/&lt;/a&gt; as we have little to do with the race organisation!  </description>
		<content:encoded><![CDATA[<p>I guess the photos are from the recce &#8211; not action photos, and the text is being updated as it can be &#8211; there is no internet between Pokhara and Lo Mantang, so they would have to write it on a paper, or phone it through to someone to put online. I think when they reach Lo, then perhaps they will be able to update properly. But best to add comments on <a href="http://www.leschevaliersduvent.fr/" >http://www.leschevaliersduvent.fr/</a> as we have little to do with the race organisation!</p>
]]></content:encoded>
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		<title>Comment on 2012.04.06 &#8211; 12th Annapurna Mandala Trail by magmountain</title>
		<link>http://trailrunningnepal.org/2011/01/09/2012-04-xx-12th-annapurna-mandala-trail/comment-page-1/#comment-5794</link>
		<dc:creator>magmountain</dc:creator>
		<pubDate>Fri, 13 Apr 2012 17:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=732#comment-5794</guid>
		<description>Bonjour, 
Nous essayons de suivre la course mais sauf les pemiers jours on n&#039;a pas beaucoup de nouvelles ! les photos sont magnifiques certe, mais j&#039;imagine que s&#039;il est possible de mettre en ligne des images &#224; l&#039;autre bout du monde quelques mots de textes doivent &#234;tre envisageable aussi. C&#039;est dommage plus d&#039;info permetrait une meilleure promo de la course. </description>
		<content:encoded><![CDATA[<p>Bonjour,<br />
Nous essayons de suivre la course mais sauf les pemiers jours on n&#039;a pas beaucoup de nouvelles ! les photos sont magnifiques certe, mais j&#039;imagine que s&#039;il est possible de mettre en ligne des images &agrave; l&#039;autre bout du monde quelques mots de textes doivent &ecirc;tre envisageable aussi. C&#039;est dommage plus d&#039;info permetrait une meilleure promo de la course.</p>
]]></content:encoded>
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		<title>Comment on 2012.04.06 &#8211; 12th Annapurna Mandala Trail by Zim</title>
		<link>http://trailrunningnepal.org/2011/01/09/2012-04-xx-12th-annapurna-mandala-trail/comment-page-1/#comment-5793</link>
		<dc:creator>Zim</dc:creator>
		<pubDate>Fri, 13 Apr 2012 07:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=732#comment-5793</guid>
		<description>Phudorjee....we are all wishing you the best in your race...Steve, Cathy, Zim and Penny....your Canadian cheering club :+) 
 
Hope you are doing well Phudorjee.... Zim  </description>
		<content:encoded><![CDATA[<p>Phudorjee&#8230;.we are all wishing you the best in your race&#8230;Steve, Cathy, Zim and Penny&#8230;.your Canadian cheering club :+) </p>
<p>Hope you are doing well Phudorjee&#8230;. Zim</p>
]]></content:encoded>
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		<title>Comment on 2012.04.06 &#8211; 12th Annapurna Mandala Trail by Steve</title>
		<link>http://trailrunningnepal.org/2011/01/09/2012-04-xx-12th-annapurna-mandala-trail/comment-page-1/#comment-5792</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 13 Apr 2012 04:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://trailrunningnepal.org/?p=732#comment-5792</guid>
		<description>Merci beaucoup, &quot;thehalfhog&quot;.  We appreciate you sending this link.  We are following Phudorjee and hope he continues to do well.   </description>
		<content:encoded><![CDATA[<p>Merci beaucoup, &quot;thehalfhog&quot;.  We appreciate you sending this link.  We are following Phudorjee and hope he continues to do well.</p>
]]></content:encoded>
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