NEPAL WINS THE 2014 OXFAM HONG KONG TRAILWAKER RACE FOR THE SECOND YEAR RUNNING The Oxfam Hong Kong Trailwalker Race was organised by Oxfam Hong Kong from 14 – 16 November 2014.  The race started at 0830 hours from Pak Tam Chung, Sai Kung HK to the various 8 Check Points  stretching to the […]

Super happy here in Nepal to see another great performance by Nepali Trail Runners Mira Rai and Santosh Tamang. Mira is pretty special among Nepali runners in that she is the one driving her training. She’s not part of an army or police team or a running club, but gets out on the trails on […]

A great opportunity to get NOLS qualified from certified trainers for an affordable price in Kathmandu, Nepal. Read on: The course is going to be conducted in Kakani international training center from “26th Jan – 4th Feb, 2015″, North east from the Kathmandu valley. It’s about a 60 minute drive from the city depending on the traffic. […]

Here are more images thanks to http://anujadhikary.com/ Red Fox 50km event Position Name Number M/F Time 1 Damodar Dudha Magar M 43 5:15:13 2 Durga Raj Bhutha M 21 5:27:30 3 Bihim Bdr Gurung M 29 5:36:29 4 Nabraj Shrestha M 4 6:20:08 5 Narayan Deshar M 7 6:26:08 6 Edwin Perry M 38 6:53:50 7 […]

Here’s an absolutely fabulous moment. Here comes Mira Rai from a tiny village in Bhojpur barreling into a tiny village in Italy. She completed the 56.9km distance in 6h36’30”, five minutes ahead of second women Silvia Rampazzo, and finishing in 11th position overall, some 50 minutes behind the leading man. The course had 3700m of height […]

December 2012 – end of an era! You may know Roger Henke. I first heard of him through his promotions of the Annapurna 100 in 2009 when it was a 70-ish km race and through these promotions is where I first discovered trail running. Roger worked hard for several years to make the Annapurna 100 […]

Hong Kong, Tai Mo Shan Rotary Park. 18th January 2014.  Nepal placed 1st and 2nd beating an international field in the 4th Vibram® Hong Kong 100 trail running race held on Saturday 18th January. Tirtha Tamang and Bed Sunuwar of the Nepali Army Team took first and second place in the grueling 100km long Vibram […]

  FOR IMMEDIATE RELEASE Kathmandu, Sunday 21st April 2013 Runner breaks own 3-day record for 319km Everest Base Camp to Kathmandu mail run. British female endurance athlete completes journey in 63 hours 8 minutes. On Saturday evening at 10 minutes past ten, the British endurance athlete Lizzy Hawker, 37, arrived at the locked gates of […]

  FOR IMMEDIATE RELEASE Kathmandu, 18th April 2013 Runner to break own 3-day record for 319km Everest Basecamp to Kathmandu run. British endurance athlete Lizzy Hawker to arrive in Kathmandu from Base Camp on Saturday evening.  At 7am on Thursday 18th April internationally renowned endurance athlete Lizzy Hawker began a solo run in the direction of […]